carolla's picture

carolla

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Keep knitting to keep healthy

Most knitters & crafters would agree - working on an interesting project helps us feel good.   Now there's some explanation for this, based on neuroscience!   Seems it's good for the brain too - engaging lots of different brain areas in simultaneous activity.  

 

http://www.washingtonpost.com/national/health-science/might-crafts-such-as-knitting-offer-long-term-health-benefits/2014/04/21/d05a8d40-c3ef-11e3-b574-f8748871856a_story.html 

 

Does this ring true for you?  As an OT myself, and as someone with a lifelong engagement in all kinds of crafts, I do agree. smiley

 

 

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mrs.anteater's picture

mrs.anteater

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Hi Carolla,

Yes,indeed, I used to knit when I was a teen, sometimes all night together with a friend, finishing a sweater, talking , drinking tea.

Then I had family, didn't start knitting again until last year (30yrs later) when our congregation started a prayer shawl group. Especially because I hadn't knitted for so long, I felt the stress relief immediately. Sitting together as a group, talking adds to it.

Tabitha's picture

Tabitha

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Purposeful occupation-of course the 3 of us OTs agree. Where is Paradox3?

carolla's picture

carolla

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I think she's busy knitting today Tabitha wink

 

mrs.anteater - interesting to read your post ... I too got back to knitting when I wanted to make a prayer shawl & then started a ministry at my church - it's wonderful to get together periodically.  

 

A woman in my prayer shawl group returned from South Africa recently - she said the local coffee shop has a knitting basket - people pick up & knit a few rows on a scarf while they are there, and then leave it for the next person to continue.  The scarves are then donated to people who are homeless.   I loved that idea. 

Beloved's picture

Beloved

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That is a great idea carolla!

I think I am going to get my crocheting out again :).

paradox3's picture

paradox3

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Tabitha wrote:

Purposeful occupation-of course the 3 of us OTs agree. Where is Paradox3?

 

Here I am!

 

* Waves at Carolla, Tabitha and Mrs Anteater * 

 

Agreeing with my fellow OT's completely :)

 

I am pretty much a beginner when it comes to knitting, but I love it. 

chemgal's picture

chemgal

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It probably all depends on what someone likes doing.  I'm not much of a crafter, but I figure that doing puzzles would fit a similar idea, looking at the link it seems there they are other activities that aren't crafting that do the same.

carolla's picture

carolla

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Definitely chemgal - keep up the puzzling!  Jigsaws?  Crosswords?  Sudoku?  What's your fav? 

 

**waves back to the OTs** 

chemgal's picture

chemgal

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Jigsaw has been a life long thing.  I enjoy things like sudoku, ken ken and things like that as well.

seeler's picture

seeler

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carolla wrote:

 

 

A woman in my prayer shawl group returned from South Africa recently - she said the local coffee shop has a knitting basket - people pick up & knit a few rows on a scarf while they are there, and then leave it for the next person to continue.  The scarves are then donated to people who are homeless.   I loved that idea. 

 

A woman in my church knits hats - at home and whenever she has a free moment (before choir, waiting for her drive home, etc).  She brings them to church by the dozens and puts them in our 'help-yourself' basket.  I've gotten so I can spot her hats among the homeless in the downtown area - and I sometimes wear one myself.

 

Beloved's picture

Beloved

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chemgal wrote:

Jigsaw has been a life long thing.  I enjoy things like sudoku, ken ken and things like that as well.

 

Me too!

 

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