Maintaining balance in your work, health and life is about respecting your personal capacity. Boundaries help you define how much you can take on as you actively try to build a physically and emotionally harmonious life. And with Healthy Workplace Month and Mental Illness Awareness Week upon us, now is the perfect time to grab hold of that imaginary magic marker and start mapping out some more balanced boundaries.

In relation to these events, we’ve partnered with our Employee Assistance Program (EAP) to put together an online interactive wellness site (microsite) that offers support to improve your work, health and other aspects of your life. The site, titled ‘Setting Healthy Boundaries’ provides tools and resources to help you set balanced boundaries to create a healthier lifestyle.

The microsite, www.shepellfgi.com/healthyboundaries, will be active from October 4^th, 2010 onwards.

Log on now to learn more!